{"id":16466,"date":"2026-08-04T22:28:00","date_gmt":"2026-08-04T14:28:00","guid":{"rendered":"https:\/\/chen.info\/?p=16466"},"modified":"2026-08-09T12:43:20","modified_gmt":"2026-08-09T04:43:20","slug":"2026-08-04%e6%97%a5%e6%9c%ac%e5%a4%a7%e9%98%aa%e4%b9%8b%e6%97%85day5","status":"publish","type":"post","link":"https:\/\/chen.info\/?p=16466","title":{"rendered":"2026.08.04\u65e5\u672c\u5927\u962a\u4e4b\u65c5Day5"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804100642.jpg\" alt=\"\" class=\"wp-image-16467\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804100642.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804100642-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804100642-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804101056.jpg\" alt=\"\" class=\"wp-image-16468\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804101056.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804101056-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804101056-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" 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https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804101156-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804105536.jpg\" alt=\"\" class=\"wp-image-16471\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804105536.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804105536-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804105536-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" 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800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111752.jpg\" alt=\"\" class=\"wp-image-16477\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111752.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111752-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111752-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111832-rotated.jpg\" alt=\"\" class=\"wp-image-16478\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111832-rotated.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111832-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111832-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111854.jpg\" alt=\"\" class=\"wp-image-16479\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111854.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111854-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804111854-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804120947-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804120947-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121049.jpg\" alt=\"\" class=\"wp-image-16482\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121049.jpg 600w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121049-300x400.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" 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https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121218-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121610.jpg\" alt=\"\" class=\"wp-image-16485\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121610.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121610-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804121610-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804131846.jpg\" alt=\"\" class=\"wp-image-16486\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804131846.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804131846-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804131846-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132030.jpg\" alt=\"\" class=\"wp-image-16487\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132030.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132030-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132030-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132051.jpg\" alt=\"\" class=\"wp-image-16488\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132051.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132051-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804132051-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140443.jpg\" alt=\"\" class=\"wp-image-16489\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140443.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140443-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140443-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140456.jpg\" alt=\"\" class=\"wp-image-16490\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140456.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140456-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140456-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140511.jpg\" alt=\"\" class=\"wp-image-16491\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140511.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140511-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140511-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140553.jpg\" alt=\"\" class=\"wp-image-16492\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140553.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140553-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140553-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140608.jpg\" alt=\"\" class=\"wp-image-16493\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140608.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140608-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140608-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140746.jpg\" alt=\"\" class=\"wp-image-16494\" style=\"width:598px\" srcset=\"https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140746.jpg 800w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140746-400x300.jpg 400w, https:\/\/chen.info\/wp-content\/uploads\/2026\/08\/nmg_IMG20260804140746-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" 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