{"id":16029,"date":"2026-06-28T22:57:00","date_gmt":"2026-06-28T14:57:00","guid":{"rendered":"https:\/\/chen.info\/?p=16029"},"modified":"2026-07-05T19:48:28","modified_gmt":"2026-07-05T11:48:28","slug":"%e5%8f%b0%e4%b8%ad%e8%b0%b7%e9%97%9c%e3%80%81%e6%b7%a1%e6%b0%b4%e7%a6%8f%e5%ae%b9day1","status":"publish","type":"post","link":"https:\/\/chen.info\/?p=16029","title":{"rendered":"\u53f0\u4e2d\u8c37\u95dc\u3001\u6de1\u6c34\u798f\u5bb9Day1"},"content":{"rendered":"\n

\u6bcf\u5e74\u4e00\u6b21\u7684\u54e1\u5de5\u65c5\u904a\uff0c\u9019\u4e00\u6b21\u7e3d\u5171\u5206\u70ba\u4e09\u68af\uff0c\u7b2c\u4e00\u68af\u9047\u5230\u4e0b\u96e8\uff0c\u7b2c\u4e8c\u68af\u5929\u6c23\u597d\u4e86\u591a\uff0c\u4f46\u662f\u53c8\u592a\u71b1\uff0c\u770b\u770b\u6211\u5011\u9019\u4e00\u68af\u904b\u6c23\u6703\u4e0d\u6703\u597d\u4e00\u9ede\u3002\u7b2c\u4e00\u5929\uff0c\u96d6\u7136\u4e0a\u5468\u5e7e\u4e4e\u4e0b\u4e86\u6574\u5468\u7684\u96e8\uff0c\u4eca\u5929\u7684\u5929\u6c23\u771f\u662f\u51fa\u5947\u7684\u597d\uff0c\u592a\u967d\u4e5f\u4e0d\u6703\u592a\u5927\uff0c\u642d\u914d\u4e0a\u5348\u5728\u540e\u8c50\u9435\u99ac\u9053\u9a0e\u81ea\u884c\u8eca\uff0c\u5f90\u5f90\u5fae\u98a8\u8fce\u9762\u800c\u4f86\uff0c\u771f\u662f\u592a\u8212\u670d\u4e86\uff0c\u800c\u4e14\u8173\u8e0f\u8eca\u9084\u662f\u96fb\u52d5\u7684\uff0c\u7576\u8e29\u5230\u7d2f\u6642\uff0c\u76f4\u63a5\u5c31\u53ef\u4ee5\u96fb\u529b\u6355\u4e0a\u53bb\u3002 \u4e2d\u5348\u5403\u5b8c\u98ef\uff0c\u901b\u5b8c\u852c\u679c\u5e02\u5834\u5c31\u53bb\u5403\u89e3\u6691\u7684\u767d\u51b7\u51b0\u68d2\uff0c\u63a5\u8457\u5c31\u5165\u4f4f\u4eca\u665a\u7684\u98ef\u5e97\u8c37\u95dc\u6eab\u6cc9\u98ef\u5e97\uff0c\u8d81\u5403\u98ef\u524d\u5230\u8c37\u95dc\u5927\u8857\u4e0a\u901b\u901b\uff0c\u524d\u5e7e\u5e74\u66fe\u958b\u8eca\u4f86\u904e\uff0c\u96d6\u7136\u8981\u5403\u98ef\u4e86\uff0c\u9084\u662f\u9806\u4fbf\u8cb7\u4e86\u76d2\u6eaa\u8766\u56de\u98ef\u5e97\u5403\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6bcf\u5e74\u4e00\u6b21\u7684\u54e1\u5de5\u65c5\u904a\uff0c\u9019\u4e00\u6b21\u7e3d\u5171\u5206\u70ba\u4e09\u68af\uff0c\u7b2c\u4e00\u68af\u9047\u5230\u4e0b\u96e8\uff0c\u7b2c\u4e8c\u68af\u5929\u6c23\u597d\u4e86\u591a\uff0c\u4f46\u662f\u53c8\u592a\u71b1\uff0c\u770b\u770b\u6211\u5011\u9019\u4e00\u68af\u904b\u6c23\u6703\u4e0d\u6703 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[108,122],"class_list":["post-16029","post","type-post","status-publish","format-standard","hentry","category-186","tag-108","tag-122"],"_links":{"self":[{"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/posts\/16029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16029"}],"version-history":[{"count":1,"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/posts\/16029\/revisions"}],"predecessor-version":[{"id":16098,"href":"https:\/\/chen.info\/index.php?rest_route=\/wp\/v2\/posts\/16029\/revisions\/16098"}],"wp:attachment":[{"href":"https:\/\/chen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chen.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chen.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}